Writing this from my hotel in Warsaw in Poland..

It was cold when I arrived at the airport this morning, -6° and has continually got colder throughout the day

.So I did what any good self-respecting life coach would do, I took myself off to my favourite café in Warsaw,

Started with the best intentions

I think I’ll go for a coffee now, on Weymouth seafront, and watch the people walking by and the boats in the harbour. Work can wait until this afternoon.